Strong people train at Apex Training Centre.
Not only do we have the best selection of strength-training equipment you’ll ever need, we got an awesome community of like-minded individuals who push each other to succeed, day in and day out.
If you’re in the Toronto area and would like to train with me, in-person coaching is the way to go.
During one-on-one sessions, I strive to deliver quality coaching, while paying attention to your individual needs with a program that is designed specifically for you.
Here are some of the things you can expect from working with me:
Initial Goals & Lifestyle Assessment
In our initial assessment, we will discuss your specific goals, things you have done in the past that haven’t worked for you, and the best plan of action for you based on your current lifestyle.
Individualized Workout Program
I will design a program for you based on your uniqueness as an individial, your wants, needs, past training experience and injuries.
Email / Text Assistance
You can count on me to be there for you every step of the way.
Learn a habit-based approach to building a healthy, sustainable relationship with food. You’ll never have to guess what to eat again.
Ready to take your first big step towards a new you? Shoot me an email at email@example.com or fill out the form below and let’s get you started.
I look forward to hearing from you!